Atopic dermatitis or eczema often occurs as a chronic condition characterized by rashes and other symptoms. These rashes can be red and can cause irritation and discomfort. Food triggers, as well as external triggers like sweating, can lead to flare-ups. Irrespective of the trigger,  treating atopic dermatitis at home  would be easy in most cases. The different ways to treat atopic dermatitis at home are as follows. 1. Aloe vera and its cooling effect Aloe vera acts as a moisturizer and a soothing coolant to provide quick relief from irritation. People with eczema might find natural aloe vera gel to be an excellent remedy during flare-ups. Even on the days when your skin feels normal, you can use this gel to maintain the moisture levels and prevent rashes that pop up due to excessive dryness. 2. Coconut oil for moisturization This is a safe ingredient to use even for kids who have atopic dermatitis. Organic cold-pressed oil can be a mild moisturizing ingredient. It has to be reapplied a few times every day in order to lock the natural oils and moisture in the skin and thus prevent eczema episodes. 3. Witch hazel for itching As one of the most common ingredients recommended in a variety of skin treatments, this one can be highly effective in calming down the itchiness caused by eczema rashes.

Deep vein thrombosis or DVT can lead to a variety of symptoms like pain in the legs or even swelling in some cases. It happens when there is a clot in the deep veins in the legs. One of the most effective solutions provided to tackle this condition naturally is to use compression socks or stockings depending on the position of the clots. Following are the benefits of compression socks for DVT. Popular benefits of compression socks for DVT 1. Help in maintaining the blood flow Any blockage in the circulatory system can have severe consequences in the long run. No matter how mild or severe your DVT condition is, it might be affecting blood flow. Veins handle the reverse flow of blood, so a clot in them could mean the improper drainage of deoxygenated blood. Compression socks ensure that there is a smooth flow of blood in the veins. 2. Reduce swelling People who have already started experiencing severe symptoms of DVT, like swelling, might particularly need to use compression socks to reap its benefits for DVT. These socks apply gentle pressure on the affected area, reducing the swelling gradually. This swelling is primarily due to the buildup of fluid, and these socks help in draining these fluids.

Pain in the lower back is a common occurrence, especially as you grow older. Conditions such as arthritis of the spine and herniated discs can be casual factors for this pain. However, in most cases, the common cause of lower back pain is lifting something heavy. Here are a few lifestyle changes to reduce lower back pain. 1. Posture One of the key lifestyle changes to reduce lower back pain is paying attention to your posture or the way to sit. This is especially important if you have a job that requires you to be seated for long periods of time. Hence, using a specially designed chair or an ergonomic chair can help you sit straight with both feet on the ground; this can help relieve lower back pain. When using a computer, ensure that the monitor is in level with your line of sight and your keyboard is positioned so that your arms form right angles at the elbow. This will help to prevent any unnecessary pressure or stress caused on the back muscles that can make them sore, resulting in pain. 2. Take a break Avoid sitting for a long time, take breaks or get up and walk around for a bit.

We all crave a great smile. It can make you look more confident and successful. If you are self-conscious about your teeth and smile and are considering teeth-whitening procedures, listed below are the benefits and risks of teeth whitening. 1. Confidence and appearance When listing out the benefits and risks of teeth whitening, let’s start with the great impact that teeth whitening can have on your confidence levels. When you have sparkling clean and white teeth, your confidence level rises, making you feel attractive. As a smile is one of the first things we notice in someone, whiter, brighter teeth can create an excellent first impression. White, unstained teeth also make you look healthy and reduce the appearance of lines and wrinkles around the mouth. 2. Teeth-whitening options Depending on your time and budget, there are many options for teeth whitening that are available. You can opt for over-the-counter whitening kits or home whitening kits, you can try home remedies or choose to have the procedure done by a trained and qualified dentist. Some home remedies, such as brushing your teeth with baking soda, would, however, take time to show results, and if you are short of time, a professional whitening procedure would be the best option.

Anemia is a condition in which there is a lack of red blood cells (RBCs) in the body. Anemia can be temporary or long-lasting, and its symptoms can range from mild to severe. There are many different types of this condition, and some of the risk factors of anemia that make you more prone to developing it are listed below. 1. Diet The food we eat plays a crucial role in our overall health and well-being. Our diet can help to prevent certain conditions such as anemia. Therefore, one of the critical risk factors of anemia and the development of other health conditions is diet. Consuming a diet that is low in iron, folate, and vitamin B12 can increase your risk of developing certain types of anemia, such as iron-deficiency anemia and vitamin-deficiency anemia. 2. Intestinal disorders Intestinal disorders are listed as one of the risk factors of anemia, as they hamper the proper absorption of nutrients. Although you might be consuming a healthy, balanced, and nutritious diet, if the nutrients are not adequately absorbed into the body by the small intestine, you could be at risk of developing anemia. Intestinal disorders that hamper the proper functioning of the small intestine are Crohn’s disease and celiac disease.