Natural Treatments for Wrinkles
As we get older, there are common signs of age that can appear. One noticeable factor is the appearance of our skin, with things like fine lines, sunspots, and dull looking skin. Some of these are inevitable, but many of them can be prevented with a few simple lifestyle changes. Try implementing a few of these tips into your daily routine. 1. Wear sunscreen We have heard time and time again that in order for our skin to age gracefully, sunscreen is a must. Sunscreen helps our skin in a myriad of ways, protecting us from the strong rays of the sun. Remember sunscreen to combat wrinkles, as well as to protect against skin cancer. 2. Limit sugar intake We all love sugar, but limiting its intake will make you look younger for longer! Too much sugar intake increases inflammation of the skin and also increases fine lines and wrinkles. By limiting its consumption, you decrease your likelihood of dealing with these issues, and also increase the amount of elastin and collagen in your skin. You’ll be left with more youthful looking skin. 3. Quit smoking If you still smoke, know that it’s not doing your skin any favors. Smoking can increase the likelihood of skin problems such as psoriasis, cancer, and fine lines and wrinkles, especially around the mouth.