5 Natural Tips to Fight Hair Loss

5 Natural Tips to Fight Hair Loss

Hair fall is a universal problem. Men and women of all ages suffer from it. Hair loss could be due to several factors, such as unhealthy eating habits, stress, and high pollution levels. Unfortunately, growing back the lost hair is not easy either. Many people opt for expensive medications and topical products to tackle the issue. But that’s not the only solution. Try some of these tips to regrow hair naturally at home.

1. Coconut oil massage
One of the best tips to regrow hair naturally is to massage the scalp regularly with coconut oil. Massaging helps stimulate the hair follicles, and this promotes their growth. It also helps make your hair thicker. But for best results, you need to massage at least one or two times a week

2. Egg yolk mask
Egg yolks are rich in fats and are beneficial for your hair. Using an egg yolk mask can give your hair the much-needed strength to grow faster and become stronger. To try this remedy, mix the yellow of two eggs with some olive oil and apply it as a mask. Then cover with a shower cap and let this stay for 20 to 30 minutes. Wash off as usual.

3. Onion juice
It may sound odd, but applying onion juice to your scalp is one of the best tips to regrow hair naturally that works right from the start. All you need to do is blend a couple of onions and extract their juice. If this seems complicated, ready-to-use onion hair serums and oils are also available in the market. Massage the juice or serum to your scalp and leave it for 20 to 30 minutes before washing off. Note that the onion leaves a strong scent on your hair. So do not use it before venturing out.

4. Pure rosemary oil
Studies show that pure rosemary oil is excellent for treating hair loss. Mix a few drops of the oil with a carrier oil like coconut or olive and apply it all over your scalp. Do this before bedtime to get better results. You will start noting that your hair is growing faster and thicker with time.

5. Eat healthy food
One of the most effective tips to regrow hair naturally is to change your food habits. Move away from packaged and frozen foods and start cooking at home. Eat a variety of fruits, vegetables, and greens every day. Eating colorful fruits and veggies ensures you get your share of all vitamins and minerals. These will improve hair re-growth and keep you healthy from within. Include iron, zinc, and fatty acid supplements if needed.

These are excellent natural tips to regrow hair naturally. Give these a try if you think your hair fall is getting evident. Do note that hair fall can also be because of certain health conditions or deficiencies. So talk to your doctor to get better clarity.